Before your appointment

• Please fill out all appropriate paperwork so we can get started at the beginning of the session.

During your appointment

• Wear something that makes you feel comfy.

• Bring anything that feels grounding for you- a warm drink, a stone to hold, a stuffed animal or fidget toy, etc.

• You are welcome to eat during appointments.

• During assessments you are welcome to skip any questions you are uncomfortable answering.